I'm A Foodie, Too!

One of my passions is food!  Thanks to some allergies and health/lifestyle preferences, the food I love is mostly healthy.  Since my blog is "The Product Muse", I feel blogging about recipes doesn't really fit in with the overall subject matter.  Thankfully, I have been invited by my friend to share my passion on her blog.  Mary Rose started the blog Next Gen Green which focuses on the many ways we can help and benefit from protecting our environment.

Check out Next Gen Green and join me there every Monday when I guest blog delicious recipes on "Meatless Mondays"!

Happy, Healthy, & Delicious!

You don't have to be vegan, vegetarian, organic, raw, or whatever to eat healthy.  In fact, the previously mentioned dietary lifestyles can be VERY unhealthy without the proper knowledge.

Recently I came across the cookbook "The Happy Herbivore Cookbook".  Is it a vegan cookbook?  Yep.  Does it contain delicious recipes for anyone trying to put healthier side dishes on the table or have one or two vegetarian dinners a week?  Absolutely!  I mentioned this find to my cousin and to my delight, she already had it.  That got me thinking about my "Veganomicon" cookbook collecting dust on my shelf.  It's considered the bible (or encyclopedia, if you prefer) of vegan cookbooks.  It's introduction is almost a textbook lesson in food and nutrition, therefor, more than providing me with delicious meat and dairy free recipes, it taught me the importance of supplementing and substituting.

So, if you're looking to switch things up this year and throw in a few low-fat dinners throughout the week I highly recommend these two cookbooks.  Maybe your burger and french fries night will become southwestern black bean burgers with baked herb hash browns and tangy green beans.  It won't kill anyone to try something new and shine a delicious light on foods that may otherwise go untried.  And don't forget, kids are AWESOME helpers in the kitchen.  If they make it, they'll eat it...probably ;o).